The only thing standing between you and your dreams is yourself.
Specifically, it is your personality. A common dictionary definition
explains a personality as: “The pattern of collective character,
behavioral, temperamental, emotional, and mental traits of a person.” Or
in more simple terms, your personality is the expression of the way you
think and act.
Success is not one simple act, it’s a summation of your habits. In
today’s world so many people want to become an overnight success.
However, what you don’t realize is that the most successful people work
extremely hard. Perfecting and practicing your craft are keys to
success. The best way you can systematize doing those things is by
creating positive habits.
Motivation is what gets you started.
Bad Habit #1: Not being disciplined with your time
Whether you want to acknowledge it or not, time is our most precious and limited resource. There are only 24 hours in one day. Unfortunately, there are no guarantees that you’ll wake up tomorrow. That being said, it’s critical that you’re disciplined with your time.
Sleeping and waking up at the same time everyday is good for your body and helpful in setting a disciplined, daily routine. Besides being strict about when you wake up and go to bed, it’s also important to be protective of your time. A great tactic to do this is to designate a few days or specific hours throughout the week for “success time.” These are blocks of time where you only focus on doing things that contribute to your personal goals, whether it’s learning a new hobby or working on a side business. By designating your “success time,” you’ll be able to focus on the things that matter most to you and will be less tempted to say “yes” to last minute social invitations or distractions that can get in your way. You also have to be able to say “no” to committing to things that don’t interest or benefit you. Remember, the few hours you spend doing something you’re not that into are hours that you could have spent learning or growing yourself.
Bad Habit #2: Analysis Paralysis
Do you spend way too much time trying to decide minor things, like which subject you’ll start first or which mock test to buy? Successful people have a track record of making tough decisions with limited time and information. You have to develop habits that can help you do the same. If you struggle with analysis paralysis, challenge yourself to make better decisions faster. Contemplating over minor decisions is inefficient and time-consuming. Humans have limited willpower, so you’ll want to use your willpower for decisions that really matter.
One of the best ways to simplify decision making is to limit the number of options to choose from. The paradox of choice states that when we’re presented with too many options we become overwhelmed and are then unable to make any decision at all. By narrowing down your choices to the top two or three options you’ll be able to decide faster.
While you can limit the number of options, you can also limit the amount of time that you have to decide something. If you’ve ever had a job offer, you know how effective a deadline can be when it comes to forcing you to make a decision fairly quickly. So if you’ve been debating about an important decision for years, give yourself one week to decide and see how much faster you’ll pick a path!
Bad Habit #3: Dwelling on the Past
We’ve all done things that we may have regretted. While it’s great to observe the past and learn from your history, dwelling on the past will only hold you back.
Focusing on the present moment will help shift your mind’s focus from the past and into the moment. It will help you feel more connected and grateful for the journey you’re on now, rather than thinking about the mistakes of the past.
Bad Habit #4: Negative Self-Talk
Does that little voice in your head get you down? Remember, we become the things that we tell ourselves. Whether you think you can or think you can’t. You’re right. Your mental habits can make or break you. It’s important to get a hold of that little voice in your head, especially when it’s telling you that you suck.
So how can you start controlling that voice in your head so it doesn’t control you? Start taking note of the cues that trigger negative self-talk, it may be when you make a minor mistake or step into the office. Next, realize the routine that you’re in, are you complaining and being negative or telling yourself you’re not “good enough” to be there? Finally, rather than give into that negative voice, transform that thought into a positive one. Rather than beating yourself up for making a small mistake, immediately turn that thought into a positive statement about yourself. Another alternative is to simply own the mistake and propose how you will make sure that you will improve the next time. By distracting your mind with a positive thought or brainstorming how you’ll improve the next time around, you’ll stop yourself from triggering the usual negative self-talk that makes you feel like crap.
Bad Habit #5: Taking Things for Granted
No matter what issue you may be facing or how horrible the world may seem at a given moment, there is always something that you can be grateful for, it may be a family member or friend or something “minor” like a roof over your head. Being grateful is such an important habit to develop. Practicing gratitude is not only good for the soul, but studies have shown that it also lowers stress levels and increases quality of life. Grateful people also tend to exercise more and eat healthier.
An easy way to practice gratitude is to make a daily or weekly list of things you’re grateful for. These can be big or little things from people in your life, to running water in your apartment! Write it down in solitude. Find a quiet environment to truly internalize the things and reflect on what you’re grateful for.
Bad Habit #6: Staying in your Comfort Zone
Being successful means trying new things, meeting new people, and being open to different opportunities. With big risk comes big reward, so don’t limit yourself to your current comfort zone of your job, usual friends, and activities. Switch it up and start challenging yourself! The road to success is not easy, so learning how to adapt in different environments now can help you down the road. Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.
Bad Habit #7: Hanging Around Limiting People
You are the company you keep, so be sure you’re surrounded by supportive and positive people. Take a quick survey of the people who you spend the most time with. Are those people optimistic and positive? On the road to success you don’t have any time for negativity or pessimism. If you notice that the people you spend time with aren’t supporting you, then distance yourself. Find people who share your interests and encourage you to reach your goals.
Bad Habit #8: Comparing Yourself to Others
On the road to success be sure to define your own path. It’s easy to look at other people in the media or on your social networks and feel jealous of what they’ve got, but you never know the story behind the story. What may seem like an “overnight” success was usually years and years of blood, sweat and tears. Comparing yourself to other people can make you feel like you’re not good enough. To kick this habit, limit your time on social networks. More than one-third of respondents reported predominantly negative feelings after using Facebook. They were also more likely to feel envious and experience lower levels of life satisfaction.
Conclusion:
The path to success is paved with twists and turns, in order to achieve your dreams you have to build the right habits to get you there. Understanding the boulders that can get in your way will make you better equipped to tackle them head-on so you can attain massive success!
Whether you want to acknowledge it or not, time is our most precious and limited resource. There are only 24 hours in one day. Unfortunately, there are no guarantees that you’ll wake up tomorrow. That being said, it’s critical that you’re disciplined with your time.
Sleeping and waking up at the same time everyday is good for your body and helpful in setting a disciplined, daily routine. Besides being strict about when you wake up and go to bed, it’s also important to be protective of your time. A great tactic to do this is to designate a few days or specific hours throughout the week for “success time.” These are blocks of time where you only focus on doing things that contribute to your personal goals, whether it’s learning a new hobby or working on a side business. By designating your “success time,” you’ll be able to focus on the things that matter most to you and will be less tempted to say “yes” to last minute social invitations or distractions that can get in your way. You also have to be able to say “no” to committing to things that don’t interest or benefit you. Remember, the few hours you spend doing something you’re not that into are hours that you could have spent learning or growing yourself.
Bad Habit #2: Analysis Paralysis
Do you spend way too much time trying to decide minor things, like which subject you’ll start first or which mock test to buy? Successful people have a track record of making tough decisions with limited time and information. You have to develop habits that can help you do the same. If you struggle with analysis paralysis, challenge yourself to make better decisions faster. Contemplating over minor decisions is inefficient and time-consuming. Humans have limited willpower, so you’ll want to use your willpower for decisions that really matter.
One of the best ways to simplify decision making is to limit the number of options to choose from. The paradox of choice states that when we’re presented with too many options we become overwhelmed and are then unable to make any decision at all. By narrowing down your choices to the top two or three options you’ll be able to decide faster.
While you can limit the number of options, you can also limit the amount of time that you have to decide something. If you’ve ever had a job offer, you know how effective a deadline can be when it comes to forcing you to make a decision fairly quickly. So if you’ve been debating about an important decision for years, give yourself one week to decide and see how much faster you’ll pick a path!
Bad Habit #3: Dwelling on the Past
We’ve all done things that we may have regretted. While it’s great to observe the past and learn from your history, dwelling on the past will only hold you back.
“Do not dwell in the past, do not dream in the future,
concentrate on the mind on the present moment.”
Focusing on the present moment will help shift your mind’s focus from the past and into the moment. It will help you feel more connected and grateful for the journey you’re on now, rather than thinking about the mistakes of the past.
Bad Habit #4: Negative Self-Talk
Does that little voice in your head get you down? Remember, we become the things that we tell ourselves. Whether you think you can or think you can’t. You’re right. Your mental habits can make or break you. It’s important to get a hold of that little voice in your head, especially when it’s telling you that you suck.
So how can you start controlling that voice in your head so it doesn’t control you? Start taking note of the cues that trigger negative self-talk, it may be when you make a minor mistake or step into the office. Next, realize the routine that you’re in, are you complaining and being negative or telling yourself you’re not “good enough” to be there? Finally, rather than give into that negative voice, transform that thought into a positive one. Rather than beating yourself up for making a small mistake, immediately turn that thought into a positive statement about yourself. Another alternative is to simply own the mistake and propose how you will make sure that you will improve the next time. By distracting your mind with a positive thought or brainstorming how you’ll improve the next time around, you’ll stop yourself from triggering the usual negative self-talk that makes you feel like crap.
Bad Habit #5: Taking Things for Granted
No matter what issue you may be facing or how horrible the world may seem at a given moment, there is always something that you can be grateful for, it may be a family member or friend or something “minor” like a roof over your head. Being grateful is such an important habit to develop. Practicing gratitude is not only good for the soul, but studies have shown that it also lowers stress levels and increases quality of life. Grateful people also tend to exercise more and eat healthier.
An easy way to practice gratitude is to make a daily or weekly list of things you’re grateful for. These can be big or little things from people in your life, to running water in your apartment! Write it down in solitude. Find a quiet environment to truly internalize the things and reflect on what you’re grateful for.
Bad Habit #6: Staying in your Comfort Zone
Being successful means trying new things, meeting new people, and being open to different opportunities. With big risk comes big reward, so don’t limit yourself to your current comfort zone of your job, usual friends, and activities. Switch it up and start challenging yourself! The road to success is not easy, so learning how to adapt in different environments now can help you down the road. Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.
Bad Habit #7: Hanging Around Limiting People
You are the company you keep, so be sure you’re surrounded by supportive and positive people. Take a quick survey of the people who you spend the most time with. Are those people optimistic and positive? On the road to success you don’t have any time for negativity or pessimism. If you notice that the people you spend time with aren’t supporting you, then distance yourself. Find people who share your interests and encourage you to reach your goals.
Bad Habit #8: Comparing Yourself to Others
On the road to success be sure to define your own path. It’s easy to look at other people in the media or on your social networks and feel jealous of what they’ve got, but you never know the story behind the story. What may seem like an “overnight” success was usually years and years of blood, sweat and tears. Comparing yourself to other people can make you feel like you’re not good enough. To kick this habit, limit your time on social networks. More than one-third of respondents reported predominantly negative feelings after using Facebook. They were also more likely to feel envious and experience lower levels of life satisfaction.
Conclusion:
The path to success is paved with twists and turns, in order to achieve your dreams you have to build the right habits to get you there. Understanding the boulders that can get in your way will make you better equipped to tackle them head-on so you can attain massive success!
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